Description

Today’s Fresh Parwal Mithai is a unique and exquisite sweet delicacy that combines the goodness of fresh parwal (pointed gourd) with a rich and creamy khoya-based filling. This delightful sweet, popular in Bihar and neighboring regions, offers a perfect balance of natural freshness and indulgent sweetness.

The outer layer is crafted from tender, de-seeded parwal that’s lightly cooked to retain its natural color, texture, and crispness. It is then stuffed with a rich blend of khoya (mawa), sugar, and dry fruits, creating a fusion of flavors that’s both refreshing and satisfying.

Parwal sweet is a powerhouse of essential nutrients. It contains significant amounts of vitamins A, B1, B2, and C, as well as minerals like magnesium, potassium, and iron. These nutrients are vital for maintaining overall health, boosting the immune system, and ensuring proper bodily functions.

Parwal Mithai is a festive favorite, perfect for special occasions, family gatherings, or as a thoughtful gift during celebrations.

Key Ingredients:
Parwal (Pointed Gourd) – Provides a fresh, mildly crisp outer layer
Khoya (Mawa) – Adds a rich, creamy texture to the filling
Sugar Syrup – Infuses a balanced sweetness throughout the sweet
Dry Fruits (Almonds, Cashews, Pistachios) – For crunch, flavor, and added richness
Cardamom (Elaichi) – Enhances aroma and taste
Silver Varq (Optional) – For an elegant and festive presentation

Nutritional Information (Per 100g Serving):
Calories: ~320 kcal
Total Fat: 10g Saturated Fat: 5g
Cholesterol: 10mg
Carbohydrates: 50g Sugars: 40g
Protein: 5g
Dietary Fiber: 2g
Calcium: 8%
Iron: 4%

Special Features & Benefits:
Authentic Bihari Sweet – Crafted using traditional recipes for genuine flavor
Natural Freshness – Made with handpicked, tender parwal for optimal taste
Rich & Creamy Filling – Khoya and dry fruits ensure a luxurious mouthfeel
No Artificial Preservatives or Colors – Ensuring natural goodness
Perfect for Celebrations & Gifting – Ideal for festivals like Holi, Diwali, and Raksha Bandhan

Usage Recommendations:
Enjoy as a delightful dessert after meals
Perfect as a gift box for special occasions and family gatherings
Suitable for festive offerings, poojas, and bhog