Description

Today’s Fresh Black Gram Sattu is a traditional Bihari superfood known for its exceptional nutritional value and health benefits. Made from premium-quality roasted black gram (kala chana) that is finely ground to perfection, this natural protein powerhouse is a staple in Indian households, especially in Bihar and Eastern India.

Black Gram Sattu is a versatile ingredient ideal for preparing refreshing summer drinks, energy-packed snacks, and nutritious meals. Rich in fiber, protein, and essential minerals, it’s an excellent choice for maintaining energy levels, improving digestion, and promoting overall well-being.

With its high protein content and low glycemic index, Today’s Fresh Black Gram Sattu is perfect for fitness enthusiasts, diabetics, and individuals seeking a healthy, balanced diet.

Key Ingredients:
100% Roasted Black Gram (Kala Chana) – Rich in protein, fibre, and essential nutrients
No Additives or Preservatives – Ensures pure and natural goodness
Naturally Gluten-Free – Suitable for gluten-intolerant individuals
Vegan & Plant-Based Protein Source – Ideal for vegetarian and vegan diets

Nutritional Information (Per 100g Serving):
Calories: ~370 kcal
Total Fat: 5g Saturated Fat: 1g
Carbohydrates: 60g Dietary Fiber: 18g
Sugars: 0g (Naturally sugar-free)
Protein: 22g
Calcium: 6%
Iron: 20%
Magnesium: 30%
Potassium: 25%

Health Benefits of Black Gram Sattu:
Energy Booster: Packed with complex carbohydrates and protein for sustained energy.
Digestive Health: High fibre content aids digestion and promotes gut health.
Cooling Effect: A refreshing summer drink that helps regulate body temperature.
Weight Management: Provides satiety, reducing hunger cravings.
Heart Health: Rich in magnesium and potassium, supporting healthy blood pressure.
Detoxifies the Body: Known as a natural body cleanser in Ayurveda.

How to Use Black Gram Sattu:
Sattu Drink: Mix 2 tablespoons of Sattu with water, salt, lemon, and roasted cumin for a refreshing summer drink.
Sattu Porridge: Blend with milk, jaggery, or honey for a healthy breakfast.
Sattu Paratha or Litti: Use as a stuffing for traditional Bihari dishes.
Energy Bars & Snacks: Combine with nuts, dates, and honey for homemade energy bites.

Why Choose Today’s Fresh Black Gram Sattu?
100% Natural & Pure – No chemicals, artificial flavours, or additives
Sourced from Premium Black Gram – Ensuring superior taste and nutritional value
Handcrafted in Small Batches – To retain its authentic flavour and freshness
Ideal for All Age Groups – Safe and beneficial for kids, adults, and seniors